BLOG | Yoga Marie.F.Mariette

Everything I feel I want to share with you will be in this space. Anything that you can use, learn, experiment yourself or identify with.

Feel free to interact with me, ask questions and bring your comments!

Relaxation profonde, demain sur Zoom à 9.00 EST

Faire une pause: pour se régénérer et y voir plus clair en commençant la journée. Je vous offre 30mn de bien-être... Je vous parle...

Yoga Nidra tomorrow

on Instagram live at 12.00pm EST @shophalmoon or @mariefrancoise.mariette You just have to lie down on your mat and listen to the sound...

Meditation

The power of the brain Yoga is not a “body and mind” but a “mind and body” practice. The mind is the starting point of everything: walk,...

Simple meditation practice

Here is what you should do for a start - Sit down on the floor, on a pillow, on a mat, on a meditation cushion, you can lean against the...

Yoga Nidra

Active hypnosis Lie down on your mat, close your eyes, take a deep breath and let the voice of your teacher guide you to the infinity,...

Yoga IS for everyone

Yoga is about the flexibility of the mind How often do we hear: “Oh no! I can’t do yoga, I am not flexible enough” or “Oh no, yoga is not...

Cambodia Retreat

Anchored in simple and quiet happiness I have not organized any retreat so far because first I had chosen Cambodia a long time ago form a...

Why teach yoga to kids and teens?

Kids who do yoga are quieter and less stressed. Yoga is about learning how to control and take care of your body and mind and kids at an...

BALANCE

You have probably seen or heard this word a lot!!! What does it mean to you? Where is your balance, what makes you stand on your two...

What should you expect of a yoga class

Yoga is a "me" zone without the ego... The moment you step into a yoga room and roll out your mat on the floor, you know that you are...

MARIE FRANÇOISE MARIETTE