BMF SCHOOL
100h yoga—therapy training
Accredited through Yoga Alliance & Fédération Francophone de Yoga
Discover the 100h Advanced Program – a journey designed for teachers and dedicated practitioners wishing to refine their knowledge and expand their teaching skills with depth and authenticity.
More than an advanced training, this program is an invitation to grow as a practitioner, as a teacher, and as a human being.
discover everything behind a yoga class
Learn of history that dates back thousands of years, and the philosophy and life of the yogi transposed to our everyday life. You will learn how to build a courses, establish a personal routine, how to stay diverse and avoid injuries.
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Learn not just postures but also about a healthy lifestyle, discover seeing life differently by looking at ourselves and others in a different light.
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Understanding the body in relation to the mind:
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Put everything together (anatomy and movement)
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Breathing: the basis of everything
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Understand how the nervous system works and take more control
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Seeing Postures Beyond Form: Understanding Why and How to Use Them to Improve Our Mental States
WHAT YOUR WILL LEARN
Foundations
Understand the foundations of yoga therapy and its fields of application.
Adapt
Learn how to adapt the tools of yoga (postures, breathwork, relaxation, meditation) to specific needs.
Awareness
Develop a refined awareness of the body, emotions, and mind.
Professionalism
Integrate therapeutic protocols within an ethical and safe professional framework.