Build up your health
Our health depends on the quality of our life.
Did you know that there is a natural way of treating or healing the most common diseases of our time.
Hypertension, arthritis, auto-immune diseases, heart problems, diabetes, asthma, obesity, back pain and the most widely spread among teenagers and adults: anxiety and depression.
Our body is designed to remain healthy for a 100 years, provided:
It is used properly (walking, standing…)
It is relaxed properly (sleep, happiness…)
It is maintained properly (exercise, eat…)
I am a yoga therapist and my purpose here is to show you the way to a healthy lifestyle which will change your life.