Understand why 

No matter how many classes you take, how many teachings you receive, how much knowledge you have swallowed, if you do not practice, experiment and believe in what you are doing, nothing will come to life in your body and mind.

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Contact Me

If you wish to bring more balance into your everyday routine, contact me.

I can set up some yoga therapy protocols, yoga postures, breath work, meditation practices together with Ayurveda tips for a healthier more balanced lifestyle that will change your perspective.